How to enlarge the penis (male penis)

We tell you how to enlarge your penis at home with different methods.Only the best ways to enlarge your penis.

Operation

Almost all methods of penis enlargement cannot guarantee a 100% result, with the exception of plastic surgery.That is why so many men turn to this method of correction.However, the operation has some serious drawbacks, such as a long recovery time and high costs.

Doctors remind that a penis measuring 10-14 centimeters allows the reproductive function to be fully realized, while the other half experiences sexual pleasure.Therefore, before increasing the male penis, you need to find out if it is worth doing it at all.

For those who want to slightly adjust the size of their penis by just a few centimeters, it is not at all necessary to use all methods of penis enlargement;you can choose one or more of the most effective and appropriate for your situation.

Surgical intervention is performed for the following indications:

• congenital pathologies;
• age-related body changes;
• micropenis.

The latter factor is extremely rare, but serious in nature, as the person loses functionality, so surgery is a necessity, not a whim.This method of penis enlargement is divided into several stages.The first of them is diagnostic, which is designed for a comprehensive examination of the body to check for the presence of contraindications and congenital pathologies.

During the operation, the surgeon cuts tissue and pulls out the hidden part of the penis.The resulting space is filled with fat cells, after which the penis is sutured and fixed in the correct position.After that, the wound must heal and the tissues to fuse together, which will mark the end of the rehabilitation.An expander is additionally used;it fixes the organ in the right position - without it, a positive result cannot be achieved.

If necessary, the plastic surgeon can change the shape of the penis, which is very important for genetic pathologies or distortions that are the result of diseases.For those who want to know how to increase the size of the penis in thickness, this method is also suitable.To apply it, special injections are made, the rectus muscle is transplanted from the abdominal cavity, fat tissue is injected or a biocollagen matrix is implanted.

In some cases, it is advisable to perform penile prosthesis, when a special implant made of artificial materials is used.This procedure is complex and requires difficult rehabilitation, but it completely changes the appearance of the penis.

Surgery is a good method to change the configuration of the penis, but it should only be used by those who really need it.Therefore, before changing the male organ through surgery, you should consult a doctor.Do not forget about the side effects that occur in a large number of patients and this is not a consequence of a medical error;sometimes tissue may not take root, patients do not recover well from anesthesia, or infection enters the wound.

Exercises

How to enlarge the penis at home?Exercise is one of the most effective ways to correct the size of the phallus.Regular compression and stretching of the tissues increases the elasticity of the corpora cavernosa and blood vessels.This, in turn, affects the degree of erection during arousal and, accordingly, the size of the reproductive organ.

Jelking

Jelqing (milking technique) is a set of stretching exercises that aim to lengthen the penis.The creation of excess blood pressure in the corpora cavernosa contributes to an increase in the volume of cellular structures.The subsequent stretching of the tunica albuginea leads to the formation of cavities in the penis, in place of which new units of erectile tissue are formed over time.It is possible to lengthen the penis if the manual techniques are performed correctly, which is as follows:

• warming the tissues of the phallus with a warming compress or warm water;
• Grasp the non-erect penis with the index finger and thumb at the base (OK-finger grip);
• squeeze the trunk as tightly as possible and stretch the ring from your fingers to the head of the phallus;
• Massage the organ alternately with the left and right hand for 15-20 minutes.

important!To avoid damaging the penile tissues, use the wet jelqing technique.

It is recommended that novice noopers apply a small amount of warming lubricant to the body of the phallus before performing the exercise.In this way, you can improve the gliding of your fingers on the skin and reduce the chance of injury to the penis.

Kegel exercises

Kegel exercises are a set of simple exercises that involve training the so-called pubococcygeus muscle (PC muscle).Penis enlargement is due to muscle development and increased tone of the PC muscle, which maintains the penis in an "erect" position during erection.To find it, it is enough to try to interrupt the act of urination.

• Slowly contract your PC muscle and hold for 5 seconds;
• relax tense muscles very slowly so that all muscle fibers work;
• repeat the exercise another 10-15 times;

It should be understood that muscle volume increases slowly and only through regular training.To really affect your penis size, perform Kegel exercises at least 3 times a day for 60 days.

The Modified Taoist Technique is a set of exercises that are detailed in the bestseller On Male Sexuality.With its help, you can increase the diameter of the penis by at least 1.5 cm within a month.The exercise is performed as follows:

• With your right hand, grab the head of the phallus and begin to stretch it in directions up and down, left and right;
• repeat the stretch in each direction at least 10 times;
• by stroking the head bring the phallus to 70% erection;
• holding the barrel in the ring of the fingers at the very base, gradually push the blood to the head;
• then do 2-3 light jelqs and repeat the exercise a few more times.

During exercise, do not squeeze the penis too hard, as this can damage the blood vessels.

Before you enlarge your penis at home, consult a urologist.Vascular techniques are not recommended for people suffering from vegetative-vascular dystonia and impaired blood clotting.

Exercise equipment

Extensions

The extender is an orthopedic device that can increase the length of the phallus and correct its shape.The medical device consists of a plastic ring, a retainer and telescopic rods.Before increasing the size of the penis, you need to heat the tissues in the groin area, otherwise micro-tears will appear in the penis when stretched.The device should be used according to the following scheme:

• with screwed rods insert the penis into the plastic ring;
• attach the fixator (silicone loop, tape) to the trunk of the genital organ;
• increase the length of the bars by 0.5 cm;
• after 15 minutes, unroll the rods another 1 cm;
• wear the extender 6-8 hours a day.

How to increase your penis size fast?To achieve the desired effect, the device must be used daily for at least 1 month in a row, gradually increasing the length of the rods for maximum tissue stretching.

A vacuum hanger is an intensifier that is used to mechanically stretch the penis.It consists of a special vacuum chamber for fixing the head, a hook for hanging weights and weights.According to noopers, the size of the penis increased by a hanger exceeds the initial parameters by 25-30%.

The load is gradually increased every 5-7 days of regular exercise by approximately 500 g.

Vacuum pumps

A vacuum pump is a medical vacuum-constrictor device that stimulates blood flow to the tissues of the phallus by reducing atmospheric pressure around the organ.It consists of a cylindrical flask, a manometer and a vacuum pump for pumping air.How to enlarge your penis at home with a pump?Using the device is very simple, for this you need:

• place the non-erect penis in the plastic cylinder;
• pump the air out of the cylinder with a vacuum pump;
• turn the pump down and wear it for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

The creation of negative pressure in the balloon stimulates the flow of large amounts of blood to the erectile tissue.Regular use of the device guarantees an increase in the circumference of the penis by 3-4 cm within a few months.

Ointments, creams, gels

Locally acting agents have recently gained widespread popularity;with their help, you don't have to think about how to enlarge the male organ through grueling exercises or resort to surgery.The wide range of different creams and gels allows you to choose an effective and safe product, and in most cases, expensive does not mean high quality.

• normalizes the blood circulation process;
• increases the quality and duration of erection;
• changes the structure of the skin - it becomes more elastic and tight;
• sexual desire increases;
• tissues are better enriched with beneficial compounds.

In this case, the rules and features of the procedure are very important.These means will not show any results if you do not supplement the procedure with a special massage, the main essence of which is to rub the ointment so that it penetrates the internal tissues of the genital organ.This stretches the penis very well and increases blood circulation, which improves male potency.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectins;
• mulberry;
• leuzeia;
• hearth;
• amino acids and proteins.

How to quickly and correctly increase the male penis?Start with simple methods, with ointments.Creams and gels have a balanced content of useful components, so this therapy has proven to be fast and effective.

Herbal medicine

Is it possible to enlarge the penis with herbal medicines?Many medicinal herbs contain substances that affect the rate of metabolic processes in the body.In addition, they are rich in vitamins, tannins and acids that influence the synthesis of male sex hormones.The systematic use of decoctions and infusions of medicinal injuries has a beneficial effect on the rate of development of the tissues of the genital organ and erectile function.

How to enlarge your penis at home with herbs?The following herbs have pronounced stimulating properties:

• arrow-leaved mountain weed;
• Rhodiola rosea;
• hawthorn;
• ginkgo biloba;
• Tribulus terrestris.

When cooking herbs, it is recommended to pour 1 tbsp.l raw materials 2 liters of boiling water.The herbal remedy should be infused for at least one day, then filtered and consumed 1 tablespoon at a time.l. 20 minutes before meals.The minimum course of treatment with herbs is an average of 2-3 weeks.

Extension cord, nozzle and vacuum pump

• Anyone who is interested in the question of how to enlarge the penis himself is probably familiar with these devices.They have completely different principles of operation, but perform one task - resizing.
• The vacuum pump works by increasing the pressure in the flask that contains the male genital organ.This enhances blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so you can perform the activities daily, and the result will not take long.

The extender works on a different principle;the product is a product whose design allows you to stretch the penis.First, it is fixed in the groin area and fixes the organ with a special clamp, increasing it.

Initially, the device was used to correct the shape of the penis, but over time, many men began to note another positive property of the device - an increase in male "dignity".After that, active research began, and after a while production began.

If you still have questions about how to enlarge the male penis with the help of a vacuum pump and extender, contact a specialist in a medical institution.

If a person is interested in how to temporarily increase his dignity, it is worth considering the features of using special attachments.They do not significantly increase the "economy", but only act as an extension cord.Just insert the product and fasten it, then apply an intimate lubricant and you can start intercourse.The man's sensitivity decreases, but their sexual partner experiences incredible pleasure.

Results

Exercise and exercise equipment are the surest way to increase penis size at home.To stimulate the development of erectile tissue in the penis, it is recommended to combine training with the use of phytostimulants.They promote the production of testosterone in the body, which is responsible for the speed of muscle growth and the intensity of development of the cavernous bodies in the male penis.If you follow the techniques and recommendations described above, you can increase the diameter and length of the phallus by at least 4-5 cm within six months.

massage

Many people are trying to figure out how to easily enlarge their penis, but there is no such method, because in any case, you will have to work a lot to achieve a positive result.

One of the well-proven methods is massage.You can do it yourself at home or turn such manipulations into foreplay by teaching your partner how to quickly enlarge the penis with this method.The procedure is performed daily.At first you need to spend no more than 15 minutes on it, and then this time increases.This should be done so that the structural elements of the penis get used to high tension.

The massage is performed with special skin moisturizing products, preferably without fat.The main essence of the massage is stretching the tissues, for this you should consider a method of penis enlargement.Jelqing takes the lead in this matter;this practice is known all over the world because of its effectiveness.

It is important to clarify that those who are trying to understand how to increase the male genital organ should take into account the duration of the manipulations, that is, they should not count on an immediate result.The first effect can be noticed after 3 weeks of daily manipulation and this is an excellent indicator.

You need to properly prepare for the procedure, wash the groin area well and warm it up.To do this, use a hot bath or compress.And only after that you can proceed to the procedure using one of the methods, having first learned how to enlarge your penis - reviews can help you choose.

The penis is a very sensitive organ and its condition is often affected by negative factors.Of course, the impact of force massage cannot go unnoticed, even if you know exactly how to increase the size of the penis correctly and safely.Side effects may occur during the procedure or after some time:

• the appearance of spots on the head;
• change in head color;
• the appearance of veins.

Each of these manifestations does not have a pathological effect, they do not require treatment and pass on their own.And the last factor may even benefit the man, since the ribbed structure of the genital organ has a positive effect on the pleasure obtained during sex.Thai massage of the genitals is successful, but to apply it, you need to visit a special salon or learn the technique of how to increase the size of the penis yourself.

The most famous massage techniques that allow you to enlarge a man's penis are those that came to us from Arab countries (jelking).The secrets to effectively lengthening and thickening the phallus have been passed down from generation to generation.Therefore, jelking is actively used to this day.During the exercises, the tissue of the phallus receives microtraumas.

A parallel can be drawn with going to the gym.For example, increasing muscle mass requires frequent visits to the gym.With each new visit to the gym, we create loads on our muscles, necessary to maintain their tone and the growth of new tissues.Something similar is observed when performing a penis massage.

As for the effectiveness of the old method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow you to make the penis visually bigger in a few weeks.As practice shows, with the right approach, noticeable results are achieved within six months.Because of this, men often refuse to perform the penis enlargement technique after only a few weeks or months, because they are not satisfied with the slow rate of increase in the parameters of the penis.

People's funds

Folk remedies take first place in terms of popularity.Anyone who wants to know how to really enlarge the penis has heard more than once about the effectiveness of folk remedies.

This category includes products prepared according to the recipes of our ancestors.Only natural ingredients are used for their application, so the likelihood of complications is minimized if you follow the recommendations and dosage.The main elements of traditional medicine are plants and oils - they contain a large number of useful substances.Potions, infusions, herbal teas and mixtures are prepared from them.

If you want to know how to really enlarge your penis, consider the following herbs first:

• thyme;
• wormwood;
• garlic;
• aloe juice;
• ginger root;
• rosehip etc.

Creams and ointments are prepared from these ingredients, which makes it possible to have a local effect on the disease.

Traditional medicine also includes non-traditional methods, for example, the use of petroleum jelly or "Zvezdichka" balm.Their action is aimed at increasing blood circulation, due to which the corpuscles and skin of the penis enlarge, after which the penis itself enlarges.Before that, however, you should definitely consider how to enlarge your penis the old-fashioned way to reduce the likelihood of complications and side effects.

It is possible to change the size of a person's "dignity" - qualified specialists and satisfied men talk about this on various forums and resources.However, before using any of the above methods, you should make sure that the problem with a small penis lies precisely in its physiological characteristics, and not in the head.